Adam Sowa, Ph.D.

Personalized mental healthcare for people of all ages.

About Dr. Sowa

Dr. Sowa is a licensed clinical psychologist with over 22 years of experience in cognitive behavioral therapy (CBT), pediatric psychology, and family therapy. Whether through one-on-one therapy, group therapy, or consulting, Dr. Sowa prioritizes collaboration and includes clients in decision making about their treatment options and goals.

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Individual and Group Therapy Options

No matter which format you choose, you can expect a personalized experience tailored to meet your needs and help you achieve your goals.

Our Services

“Working with Dr. Sowa helped us navigate the difficult teenage years with our ADHD sons. With Dr. Sowa’s coaching, our boys were willing to verbalize their feelings, and as parents, he modeled patient listening and helped us explore different perspectives to form deeper relationships with our boys.”

— Parent Client

Get started with Dr. Sowa today.

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